Posts Tagged 'Anger Management'

Anger Part 1: What Part Does Anger Play in Your Life?

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While anger is a familiar and universal experience, how it is accepted and expressed can create confusion, fear, and even regret. There are also positive ways to express and manage anger.

In this two-part series, I will begin with a focus on personal anger – yours and mine – and how we can manage this strong emotion in our lives.

How Well Do You Manager Anger? A Quiz

The following is a brief inventory on your view and use of anger:

  • Do you recognize ...
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